- The ingredients in Progest-Harmony have a long history of traditional use, are supported by high-quality human research and have an excellent safety profile.
- 1 capsule per day or as recommended by your health care professional.
- Chaste berry extract
- Licorice root extract
- Peony root extract
Why Dr. Ruscio Recommends it
- The herbal supplements act in a corrective fashion. This means that it does not matter if estrogen or progesterone levels are high or low, the herbs help bring you back to balance. Hormone testing is not needed, simply choose the supplements based on your current hormonal status (cycling or non-cycling females).
What the Research Shows
- Studies have shown the following benefits for this combination of botanicals:
- Effective for regulating menstrual cycles in women whose menstrual cycles are absent (amenorrhea) or infrequent (oligomenorrhea). 
- Safe and effective for alleviating PMS symptoms. [2, 3]
- Safe and effective for the treatment of PMS and PMS mood disorders. 
- Significant improvement of symptoms for women with Polycystic Ovarian Syndrome (PCOS). 
- Effective for alleviating hot flashes. 
- Effective for reducing menopausal symptoms. 
- 60 Caps