
What people say about PureLut®
Key Benefits
Why Choose
PureLut®?
How to Use It
How to Use It
Why Dr. Ruscio Recommends It
Why Dr. Ruscio Recommends It
Targets a Common Driver of Histamine Symptoms
A Better Fit for Reactive Patients
Works Where Many Flavonoids Can't
One Piece of the Plan
Frequently Asked Questions
Frequently Asked Questions
What is luteolin?
Luteolin is a plant compound found in foods like celery, parsley, thyme, peppers, and chamomile. It belongs to the flavonoid family, which is known for antioxidant and anti-inflammatory effects. Getting the amounts used in research from food alone is difficult, which is why many people use a supplement.
How is luteolin different from quercetin?
Both are flavonoids that support healthy mast cell activity. Quercetin has more research behind it for seasonal allergies. Luteolin is often preferred when brain fog or nervous-system symptoms are part of the picture, since it appears to reach the brain more readily [3]. Many people take both.
Is luteolin safe?
Available research suggests luteolin is generally well tolerated, though long-term human data is limited. Possible side effects include stomach upset, nausea, headache, or fatigue, which seem more common at higher doses.