Evolution All-In-One Meal Replacement (Final Sale)

Evolution All-In-One Meal Replacement (Final Sale)

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Evolution All-In-One Meal Replacement (Final Sale)

Evolution All-In-One Meal Replacement (Final Sale)

Reg. $69.95. EXP 04/25.
Evolution All-In-One is an easily digested low allergy meal replacement formula. It supplies high protein, balanced nutrition, including phytochemical-rich vegetables and berries, and glutamine.

  • Provides nutritional value equivalent to a healthy light meal or snack
  • Useful to replace breakfast or lunch, or for a post-workout snack

  • Rich in high-quality whey protein, good fats, and antioxidants

  • Just add water, milk, or milk alternative

Regular price $34.95
Sale price $34.95 SAVE 50% Sold out Regular price $69.95
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Product Highlights

Gluten-Free

Gluten-Free

Non-GMO

Non-GMO

Casein-Free

Casein-Free

No Artificial Ingredients

No Artificial Ingredients

No Preservatives

No Preservatives

100% Natural Flavor

100% Natural Flavor

What people say about Evolution All-In-One Meal Replacement (Final Sale)


How to Use It

How to Use It

  • To replace or supplement a meal, add one scoop to water, milk of your choice, or your morning smoothie. Blend, stir, or shake until fully dissolved. Add other powdered supplements, such as probiotics, if desired. You can also customize to your own taste (for example by adding ice, banana, berries, cacao powder, etc.).


What the Research Shows

  • A 2018 randomized controlled trial (RCT) with 162 overweight/obese adults found that 16 weeks of using high-protein meal replacements as part of a calorie-controlled diet improved metabolic health. Measurements that improved included cholesterol, triglycerides, insulin, blood glucose and blood pressure [1].
  • In another 2018 RCT, full or partial replacement of meals with shakes for 12 weeks improved hemoglobin A1c (a measure of average blood sugar over the past 2-3 months), fasting blood sugar and  blood pressure in type-2 diabetes patients [2].
  • A 2019 review found that when dieters using meal replacement shakes were compared with dieters on other diets (and both groups received standard levels of support), the meal replacement groups lost 5 lbs more on average, per year.
  • If meal replacement users received a higher level of psychological and practical support, the difference in weight loss was even higher — they lost 13.5 lbs more than standard dieters given standard support [3].
  • When researchers looked for adverse effects of meal replacements, two studies reported no medical or nutritional issues. Five more found the shakes actually improved the nutritional quality of the participants’ diets [3].
  • Fruit and vegetable supplements may help to reduce blood pressure, normalize cholesterol levels, and improve overall heart health, according to a 2019 systematic review of 13 clinical trials [4].
  • Fruit and vegetable supplements (including powders and concentrates) may also: 
  • • Boost antioxidant levels, strengthen immune function, and reduce inflammation [5]
  • • Improve cognitive function for older adults [6]
  • • Improve markers associated with better cardiometabolic health [7]
  • Medium chain triglycerides (MCTs) in a meal replacement shake may contribute to slowed gastric emptying and better satiety, a 2019 study suggested. It showed that MCTs were more satiating than LCTs (long-chain triglycerides) especially when consumed in liquid form. Consuming liquid MCTs led to lower food intake throughout a 24 hour period [8].
  • MCTs may  also: 
  • • Reduce the rise in blood sugar after a meal, which is of help for people with, or at risk of, developing type 2 diabetes [9].
  • • Improve cognitive function in people with diabetes and hypoglycemia [1011].

Modestly improve the symptoms of mild to moderate Alzheimer’s disease [12]


Frequently Asked Questions

Frequently Asked Questions


Can I replace all my meals with Evolution All-In-One?

We suggest replacing only one or two meals a day with Evolution All-In-One. For the third meal, aim to get a balance of food groups and eat a meal portion size that will help to satisfy hunger but not make you feel over-full.  A Paleo style diet has worked for many Ruscio Clinic patients looking for a healthy diet that will not overstress the gut.


What does “Evolution” in the name mean?

The Evolution-All-In-One name partly reflects the gut health journey that many of our users are on. Whereas previously you might have needed a more specialized therapeutic product like Elemental Heal, your gut is now functioning much better, and when you want a meal replacement, you can move onto a  more mainstream meal product  like this one. While the ingredients in Evolution-All-In-One were not necessarily consumed by our ancestors, the name of this formula was also inspired in part by an ancestral eating philosophy, which minimizes the consumption of industrialized, processed foods, and refined carbs.


Does it provide enough fiber?

A serving of Evolution All-In-One supplies 4g of fiber, which is a modest amount.  While some fiber is important for a healthy digestive system, too much, especially of certain prebiotic fibers, can create gut symptoms for some sensitive individuals. The level and type of fiber in the Evolution meal replacement formula is fitting for users prone to some level of gut sensitivity.


When should I use this product versus Elemental Heal?

Both are comprehensive meal replacements, but Elemental Heal is made with pre-digested nutrients and therefore particularly helpful for people with difficult or protracted gut health problems. If you are having an acute clinical flare in symptoms or need a complete gut reset, Elemental Heal is the better choice. It’s also the product of choice if you are doing a modified fast or liquid only diet where a meal replacement is  your sole source of nutrition. Evolution All-In-One has a broader application for people without significant gut sensitivity, though it is still low in ingredients likely to trigger food intolerance reactions.


What benefit do the greens and berries supply?

The eleven different greens and berries supply a large range of antioxidants, beneficial phytochemicals, and trace nutrients needed for good health and a healthy immune system. 


Are there any contraindications?

Consult your health-care practitioner before using a meal replacement if you are pregnant or breast-feeding. Meal replacement products are also not recommended for people who have experienced eating disorders.


What is the added glutamine for?

Glutamine is an amino acid that has some documented benefits for gut health. A meta-analysis (the highest level of scientific evidence) found glutamine reduced leaky gut and markers of intestinal damage [13]. It may also help to soothe inflammation and IBS symptoms [14, 15].


What are the sweeteners in Evolution-All-In-One and why are they there?

Evolution-All-In-One has only the minimum amount of sweetness consistent with making a palatable product. We use small amounts of coconut sugar, chosen because it has a relatively low glycemic index and so won’t spike blood sugar. The other sweetener used in tiny amounts is Allulose, a rare natural sugar that has 90% fewer calories than standard sugar, and which produces negligible increases in both blood glucose and insulin level.