What people say about Histamine Pro
Key Benefits
Why Choose
Histamine Pro?
How to Use It
How to Use It
daily dose
Frequently Asked Questions
Frequently Asked Questions
Would it be useful to take Histamine Pro before the hayfever season starts?
If you know you are allergic to specific seasonal pollens, it would likely be helpful to start taking Histamine Pro for 4–6 weeks in advance of the season. But quicker results may also be experienced.
Can it be used for intolerance to histamines in food?
Yes, the supplement can be very helpful if you react to histamine in foods. A reduced histamine diet and a gut healing regime is the first priority, given that histamine issues normally start because of problems in the digestive tract.
Can Histamine Pro help with brain fog?
Yes, if the brain fog is related to histamine intolerance. Other common symptoms of histamine intolerance include migraines, nasal congestion, nausea, fatigue and hives.
What other steps should I take to lower histamine?
Dr Ruscio suggests a low histamine diet and use of triple therapy probiotics. High histamine foods include fermented or aged foods like mature cheese and wine. Certain vegetables, including spinach and eggplant, also have high histamine levels.