Elemental Heal

Elemental Heal

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Elemental Heal

Elemental Heal

A fast and powerful gut “reset”. Support a healthy inflammatory response and balance intestinal bacteria & fungus levels.*

  • Gluten & casein-free
  • Predigested to give your gut a rest
  • Clinically researched and scientifically validated
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Product Highlights







No Artificial Ingredients

No Artificial Ingredients

100% Natural Flavor

100% Natural Flavor

What people say about Elemental Heal

Key Benefits


Elemental Diets are designed to foster healing and repair in the GI through reduction of antigens/allergens, starving overgrowth/dysbiosis, and providing rest to the intestine.

Great Taste

Often described as the best tasting elemental diet available.

Improved Overall Health

Enhances mood, cognition, energy, sleep, and skin health.

Clinically Proven

Elemental diets have shown to reduce SIBO, IBS, autoimmunity, inflammation, and inflammatory bowel disease in randomized control trials.

Why Choose
Elemental Heal?

Starves Bacterial Overgrowths
Acts quickly to starve bacterial and fungal overgrowths.
Reduces Dietary Irritants
Minimizes exposure to potential irritants.
Rest & Repair
Gives your intestinal tract a chance to rejuvenate.

This powerful gut healing tool is now better (and more versatile) than ever.

Elemental and semi-elemental diets are liquid diets that work quickly to improve IBD (ulcerative colitis and Crohn’s), IBS, SIBO, and inflammatory conditions. In fact, elemental diets are proven to work where other approaches have failed.

What the Research Shows

  • Preliminary clinical research has shown this to be true – this is not speculation
  • Elemental diets are highly effective for IBD (Ulcerative Colitis and Crohn’s).
  • The bulk of research into elemental diets is focused on IBD. It has been shown to be an effective treatment for IBD in numerous clinical trials, decreasing inflammation, reducing autoimmunity, and preventing relapses.1,2,3,4,5,6,7,8,9,10,11.
  • While data is still preliminary data, elemental diets have been shown to improve IBS, SIBO, celiac disease, and rheumatoid arthritis.
  • After two weeks on the elemental diet, 80% of subjects saw their SIBO breath test normalize, and 65% experienced an improvement in their IBS symptoms. 12
  • An elemental diet has been shown to help repair intestinal damage, reduce intestinal inflammation, and improve symptoms in those with celiac disease who did not respond fully to a gluten-free diet. 13
  • A clinical trial has shown that an elemental diet was as effective as the anti-inflammatory steroid drug prednisone for rheumatoid arthritis. 14
  • There seems to be general agreement among clinicians that elemental diets are a highly effective treatment. I have also found elemental diets to be very effective for patients. As the gut heals, patients often experience dramatic improvements in mood, sleep, fatigue, and mental clarity.
  • Research shows that elemental diets are safe
  • In research involving Crohn’s patients, long-term use of elemental diets was found to improve patient health and appeared to be very safe.15,16,17,


of SIBO patients saw lactulose breath tests normalize.


of patients experienced improvements in IBS Symptoms.

Customer Testimonials

I am SIBO negative... Lost 18 pounds... Once bothersome GI issues are now nonexistent. I am even back running and teaching dance. Excellent product!”

— Christy T. Verified Buyer

Why Dr. Ruscio Recommends It

Why Dr. Ruscio Recommends It

Clinic-Proven Power: Elemental Heal Therapy

Elemental diets are one of the most effective therapies I’ve used in the clinic.

Equally Effective: Semi-Elemental Diets Backed by Trials

Numerous clinical trials have demonstrated that a semi-elemental diet (containing whey) is equally effective to a fully elemental diet.

Next Step in Healing

If you have already improved your diet and used probiotics but still have symptoms, an elemental diet should be considered.

Multi-Mechanism Healing: Elemental Diet's Action Plan

Elemental diets are so effective because they act through multiple mechanisms: starving bacterial and fungal overgrowths, reducing exposure to dietary irritants, providing a chance for your intestinal tract to rest and repair*.

Frequently Asked Questions

Frequently Asked Questions

What supplements do I take after I’m done with the Elemental Heal diet?

No specific supplements are required.  But 2 helpful support strategies are below:

  • Elemental Heal as a daily meal replacement, providing your gut a daily healing window. 
  • Probiotics help maintain bacterial balance.  Lacto-Biff, S. Boulardii, Soil-Based. And Gut Rebuild Nutrients help maintain a healthy intestinal barrier.

What if I’m lactose and casein intolerant, can I use the product?

  • Elemental Heal is casein free. The amount of lactose it contains is ≤ 3% and is low enough that many people who normally don't do well with lactose are able to tolerate Elemental Heal with no problem.

What if I’m allergic/intolerant to whey?

  • Be cautious.  Elemental Heal uses whey protein. 
  • Try our Elemental Heal Whey-Free Formula.

Do you still recommend Elemental Heal if I have an allergy to milk proteins (not just lactose intolerance)?

  • You would be better off to try our Elemental Heal Whey-Free Formula.

Can Elemental Heal help with weight loss?

  • Potentially.
  • If used as a meal replacement and to reduce total daily caloric intake.
  • Or, via reduced inflammation as your gut heals.

Will the carbs in Elemental Heal feed fungus or candida?

  • There’s no research to answer this question.
  • My opinion, no.  
  • Why? Because it is absorbed in the first few feet of intestines.  So it should starve fungus just like it does bacteria.  

Is Elemental Heal safe for children?

  • YES.  Robust research shows the benefit for children with inflammatory bowel disease;
  • Reduced symptoms, less relapse, improved growth…

Can Elemental Heal be used by highly active people?

  • YES
  • Why? It is a highly absorbable form of calories.  Many patients have noted they feel improved energy and vigor during workouts. 
  • Be sure your caloric intake is high enough though 

Can Elemental Heal be used all day?

  • “I prefer to blend up all of my Elemental Heal shakes at the beginning of the day, but on the bottle it says to consume within 4 hours. Why is that? What happens after 4 hours?”
  • As long as it’s kept cold, that should be fine.
  • Refrigerate to prevent spoilage 

How much Elemental Heal should I get?

You can calculate how much Elemental Heal you will need to purchase by using our calculator: https://drruscio.com/eh-dosing...